|
Oct 5 Swan River Yoga Teacher Graduation Puja!
Congratulations to those beings of ligh:
Ali Arnold,Amanda Minoge,Aaron Lind,Lauren Shepley,Lindsey Crow, Lisa Dunn,Tesek Rippon,Tony Cassatt
Oct 6 New Schedule begins at
Swan River, with the addition of our new teachers, and new room, next
door, and upstairs in the castle. Now offering over 40 diverse classes
and 16 teachers.
Oct 19 Michele Baker in Lafayette, LA
Workshop: Embodying Yoga Myth
Learn to speak Sanskrit, participate in Kirtan,
and embody those we are singing to! Includes a full backbend sequence
with specific instruction of the alignment of the heart. Suitable for
all levels.
Location:Personally Fit
4305 Johnston St.
Lafayette LA 70503
Time: Sunday Oct 19 2-5pm
Contact: jerry@jerrysmithguidry.com
or call Michele: 504 982 4202
Part 1 Anusara Yoga Immersion: Delve Into Your Heart
with Cat McCarthy and Zenja
Oct 10th-19th, 2008
October 10-12 and October 17-19, 2008
Each weekend consists of 18 hours of study:
Fridays 4-8pm Saturdays 9am-12:30pm, 2:30-6pm Sundays 9am-12:30pm, 2:30-6pm
The Anusara Yoga® Immersion is an invitation to deepen your
understanding and practice of Anusara Yoga. The program is designed to
empower your yoga practice through focused study, practice and
dialogue. When we start with a beginner’s mind, we can deepen our
asana practice and make our yoga experience juicier as well as more
refined. A path of awakening, this Immersion offers an in-depth
exploration of the biomechanics of the body and the philosophy that are
at the heart of Anusara Yoga.
In Part 1 of the Immersion, you will learn the foundations of the
Universal Principles of Alignment used in Anusara Yoga to create the
optimal blueprint that affords strength, flexibility, balance, and
healing energy. You will have the opportunity to enter into the
conversation of yoga, as we study the philosophical underpinnings of
the yoga tradition and the celebratory, life-affirming vision of
Anusara Yoga. And we'll put the principles of alignment, therapeutic
methodology, and radical affirmation all together into playful and
focused practice on the mat.
All levels of students are welcome to participate in the Immersion,
whether you're joining just for the fun of delving further into your
practice while engaging in study together, or whether you are
interested in pursuing the path of teaching yoga. So bring an open
heart and curious mind!
Prerequisites:
30 hours of study with Anusara Yoga teachers
Cost: $500, $600 (after 10/03/08)
Contact:
Catherine L. McCarthy, R.Y.T.
Certified Anusara Yoga Instructor
coeuryoga@yahoo.com
cell (917) 568-6158
Payment may be received at Swan River Yoga Shala, or paid on line on our on-line "Store".
Oct 26
The Art of Assists with Libby Bryan
4 hours of incredible awareness of adjustments in our asana practice
Learn how to inspire and open a yoga student to their fullest
potential in asana. In this workshop, we will delve into the art of
assisting, practicing key tools such as breath awareness and
positioning which guide a student into a fully realized asana
posture. This workshop is intended for experienced practitioners
interested in learning how to utilize hands on assists inspiring anyone
to feel open, joyful and steady in their own practice.
"Without touch, progress comes very slowly" - Sri K. Patabi Jois
Sunday 10am-2pm
Contact: Michele@swanriveryoga.com, or pay on our on line "Store"
Cost: $65
|
