Dharma Counseling & Centering Sessions with Keith Porteous

Beginning with listening to thoughts and concerns, these customized sessions will move into whichever healing modality best serves the individual.

The goal of these sessions is not weekly therapy but a specific period of time to honor concerns and hone tools which one can practice anywhere at any time.  Shared philosophy and study of spiritual texts may provide relevant guidance and deepening of practice.  Homework may be given, too!  This work is an honor and has served students with interests ranging from philosophy, to career goals, to retelling their personal story.

Personalized meditations for healing can help the client create their own breakthroughs.  While these meditations will be led during the sessions, recording is recommended so that practice can continue beyond the session.  Teaching oneself to circumvent the critical mind and become one’s own agent of healing is the purpose of these sessions.   An acupressure and energy clearing technique called “Access Consciousness”  may be offered to help the client settle into a state where he or she can willingly release bound patterns of thought and make space for greater clarity.  Restorative Yoga with relevant mantras may be offered to support the client’s process of healing.  From 11 years of training as a yoga teacher, Keith will draw on whichever practices best serve you.

60 minute Dharma Counseling & Centering with Keith Porteous: $108

Please contact Keith – keith@swanriveryoga.com to schedule a Dharma counseling session.

**These can be scheduled for in the studio or remote online sessions.

Book your Session

Payment for all Swan River Private sessions is due at the time of booking. Appointments are not confirmed until payment is received in full. Any cancellations, changes to the appointment, or no shows, within 24 hours or less of the appointment time, are subject to the full charge of the session fee.

About Keith

Trained as a singer, Keith is a joyful mother and the co-owner of Swan River Yoga. She shares gratitude to be home in New Orleans and to have the opportunity to share the teachings of yoga everyday. Read more about Keith>>>


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