Salt Room Therapy (Halotherapy)

Discover the benefits of Halotherapy while you relax and restore during one of our therapeutic sessions in The Himalaya Room. Practiced for centuries in Europe, Halotherapy is a natural treatment that cleanses both the airways & the skin to relieve congestion, inflammation & skin irritations. During each session, the atmosphere of the room is infused with micro-particles of salt which can be breathed deeply into the lungs to open & cleanse the airways of smoke, dust, pollutants, & other allergens. The micro-particles of salt are easily absorbed through the skin to help calm inflammation & promote hydration. The negatively charged ions of the salt create a deeply relaxing environment ideal for meditation & rejuvenation. You’ll leave each revitalizing session with a clearer breath & mind.


Offerings:

Just Breathe
Just breathe is a 30 minute group Halotherapy session designed to heal the body and refresh the mind. Restore your vital energy by relaxing in our bamboo chairs or use the time to tune in to breath & meditate on provided mats or cushions. The atmosphere is infused with micro-particles of salt that can be easily absorbed through the skin and deep into the lungs, to relieve respiratory & skin conditions, along with promoting detoxification.

Little Breaths
Little Breaths is a 30 minute family style Halotherapy session designed to keep playful minds occupied while the body receives the healing benefits of dry salt therapy. Explore the provided family friendly mindful activities while the atmosphere is infused with micro-particles of salt that can be easily absorbed through the skin and deep into the lungs to facilitate in healing respiratory & skin conditions, along with detoxifying the physical and astral body.

Highly Meditated
Practice a guided mindful meditation while simultaneously receiving the health benefits of Halotherapy. Meditation can reduce your stress level, decrease cortisol levels in the body & make your thoughts clearer. Halotherapy is a great companion to meditation. The salt infused air creates negative ions which aide in the relaxation of the mind. You will not only be improving your respiratory health, allergies, & skin issues but working on improving your mental state as well.

Bend & Breathe
Bend & Breathe is a 60 minute, private or semi private yoga session, designed to open airways & detox the respiratory system. Flow through your practice while simultaneously receiving the benefits of Halotherapy. The atmosphere is infused with micro-particles of salt that can be easily absorbed through the skin and deep into the lungs to facilitate in healing respiratory & skin conditions, along with detoxifying the physical and astral body.
To book email pinkhalonola@gmail.com.

Bend & Breathe Single Session are $45

Rent the the room for small group gatherings and meetings. Email pinkhalonola@gmail.com

Add Halotherapy to massage sessions offered by Taylor Tidwell. Email Taylor@swanriveryoga.com for pricing.

For more information or to book a session visit: http://www.thehimalayaroom.com/

For additional benefits, scheduling information & pricing options visit http://www.thehimalayaroom.com/

Book your Session

Payment for all Swan River Private sessions is due at the time of booking. Appointments are not confirmed until payment is received in full. Any cancellations, changes to the appointment, or no shows, within 24 hours or less of the appointment time, are subject to the full charge of the session fee.

 

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