Swan River Trainings

Living Your Life

with Judith H. Lasater

January 12-14, 2022

What we do “on the mat” is given perspective by how we live our lives off the mat. In this workshop we will use short discussion from the Yoga Sutra, active asana practice, as well as Restorative yoga, pranayama and meditation to create a juicy and livable practice to take home.

About Judith

Judith Hanson Lasater, PT, Ph.d, has taught yoga since 1971, is one of the founders of Yoga Journal magazine, and is the author of ten books on yoga.

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Swan River Cancellation Policy: All cancellations must be made 24 hours in advance of the start time of the event. All cancellations subject to a 20% administration fee. There are no refunds or credits granted for cancellations made less than 24 hours prior to the event start. Class packages are not valid for events