Events & Workshops
All upcoming Swan River yoga events, teacher trainings and workshops are displayed below.
FEATURED EVENTS
Springtime Swan Residency
with Kelly Haas
Dive deep into yourself. Each session is designed to embrace Spring’s renewal - to listen to your body mind, and to move towards clear alignment. This aids our overall wellness, functional movement and vitality
Deepen Your Practice with Monica Edelstein
May 14th, 2025
energetics of the subtle body. Each workshop will focus on a specific anatomical area and
category of poses (described below). The small-group format will allow time for questions,
discussions and a short meditation, as well as individually tailored assists and modifications.
Summer Sadhana Challenge
with Keith Porteous Meade
Sadhana means practice. Join our Summer Sadhana Challenge to bring meaning, evolution, and connection to your summer! This interactive, online and in-person experience invites the entire community to:
Practice yoga asana at least 3 times a week
Keep a DAILY journal of how to practice your yoga off the mat (more on the “6 times book” below…)
Read a dharma text with Keith’s support and guidance
Receive weekly themes and practice challenges from Keith
Be in touch with our community through online dialogue about all of the above with reflection questions about our dharma text and space for peer support
June 3 - July 23rd
Floor & Restore
with Lynn Austin Lalka
A 60-minute class that is entirely floor-based, incorporating seated, reclined, and restorative postures and SATYA-inspired somatic movements. Class includes a 15-20 minute guided meditation and extended savasana. Essential oils and sprays will be applied with your permission.
Gong Oasis
with Steph Navjeet
April 25th
This event begins with a group breath exercise or meditation, and then is followed by an extended gong & crystal bowl relaxation to restore and renew.
The Sacred Column: Anatomy and Movement Principles of the Vertebral Column in Yoga Practice
IN PERSON with Judith Hanson Lasater at Swan River Yoga
December 3 - 7, 2025
Have you ever wished you knew more about anatomy so you could help your students more effectively as well as deepen your own practice? Maybe you have felt unsure about where to learn more? Or maybe you are intimidated about how to learn more about anatomy and how it effects movement, specifically in yoga asana? Then this course is made just for you!
Registration is OPEN now!