Events & Workshops

All upcoming Swan River yoga events, teacher trainings and workshops are displayed below.

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FEATURED EVENTS

Deepen Your Practice

with Monica Edelstein
Friday August 15th, 6:30-8pm
In these workshops, we’ll take a deeper dive into the yoga postures, ancient teachings, and energetics of
the subtle body. The small-group format will allow time for questions, discussions and a short meditation,
as well as individually tailored assists and modifications.
Themes: June 20th; Connect and Flow, July 18th; Yoga for the Chakras,  & August 15th; Balance and Steadiness
 
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Intentional Therapeutics

with Angela Bergeron

Sundays, Aug 17, Sept 14, Oct 19, Nov 16, Dec 14

Using a blend of energy clearing tools- organic oils(optional), breath work, supported asana at wall, restorative yoga, hypnotic shivasana, we'll align our specific goals or intentions. Supported & infused with the New Moon energy for opportunities, setting us up for growth and fresh starts! Release, Repair and Restore and begin today anew. Give your self permission to release, to let go of what is not working for you in this moment. Getting intentional with yourself and your practice.

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Summer Rest + SATYA

with Keith Porteous Meade

7/22/25

Invite cool and calm into your summer afternoon with restorative yoga, singing, harmonium, and crystal bowls. Move into a SATYA practice (floor-based somatic movements) to open fascia, support injury-recovery, and drop into the pace of the body.

This practice, appropriate for everyone regardless of yoga asana experience, helps us slow down, clear the mind, and re-discover our embodied wisdom.

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Floor & Restore

with Lynn Austin Lalka
Sundays 6:30-7:30pm  August 10, September 7, October 12
Let go of stress with a deeply soothing 15-20 minute guided meditation, followed by an extended savasana to truly unwind. Class ends with therapeutic oils applied to your forehead (with an option to opt in or out of oil application).
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Reiki 1

with Raney-Mills Turner
August 23 & 24, 2025
 
The Subtle Body, or Astral body, is composed of measurable energy recognized in science, eastern medicine practices and yogic practices. The Classical Reiki Master Usui method is known for its clarity, simplicity, accessibility, quality, and efficacy.
These practices steep within us when we repeat the simple tools daily and can be powerful tools in protecting your own energy as you move about in this life. This workshop is a Universal guide to energetic clearing and hygiene practices that are both practical in their application and esoteric in nature.
*REIKI 2 will be offered in October 2025
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The Sacred Column: Anatomy and Movement Principles of the Vertebral Column in Yoga Practice

IN PERSON with Judith Hanson Lasater at Swan River Yoga
A five day, 30 hour training for yoga teachers & serious students

December 3 - 7, 2025

Have you ever wished you knew more about anatomy so you could help your students more effectively as well as deepen your own practice? Maybe you have felt unsure about where to learn more? Or maybe you are intimidated about how to learn more about anatomy and how it effects movement, specifically in yoga asana? Then this course is made just for you!

Registration is OPEN now!

 

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ALL EVENTS & WORKSHOPS

**All times listed are in Central Standard Time (CST)**