Events & Workshops

All upcoming Swan River yoga events, teacher trainings and workshops are displayed below.

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FEATURED EVENTS

Relax & Renew, Learning to Teach Restorative Yoga Level 1 with Judith H. Lasater

IN STUDIO 12/4 - 12/8/24

This workshop is open to all students wishing to deepen their practice, as well as to Yoga Teachers interested in certification to teach Restorative Yoga.

During deep relaxation, all the organ systems of the body are benefited, and a few of the measurable results of relaxation are the reduction of blood pressure and the improvement of immune function, as well as improvement in digestion, fertility, elimination, and the reduction of muscle tension and generalized fatigue.

In this 30-hour workshop we will learn the art and skill of teaching Restorative yoga.
*Early Bird 3 Payment Installment Plan Available with registration by Oct 4th!*

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Official Dr. Joe Dispenza Training ; Neuro Change Solutions Training

with Certified Consulant Swan Michelle

October 4-6th 2024

The Neuro Change Solutions Program, created by Dr. Joe Dispenza, is basic neuroscience based course on how to change effectively and sustainably from the inside out. This highly interactive, engaging, contemplative course provides 3 key aspects of knowledge to experience to wisdom.

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From the Ground Up

with Keith Porteous Meade

Tuesdays, October 15, November 12, December 10

From the Ground Up begins with a lying-down sequence (from the SATYA method). After opening the fascia, we transition to mindful vinyasa and standing poses which culminate in a ‘peak pose’. Expect release of physical and mental tension, physical challenge, and greater knowledge of the “how to” of our peak pose

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REIKI 1 Training

with Raney-Mills Turner
Do you ever wish you had the ability to fine tune your own energy? Maybe shift your mood? Or protect yourself from someone else’s energy? You have the ability!
 
Join Raney-Mills to find out how to use your own intuition and energy body to do these things and more! Learning to clear ourselves of inappropriate energies while nourishing the light we innately have is the beginning of understanding both Reiki and energy itself.
 
The Subtle Body, or Astral body, is composed of measurable energy recognized in science, eastern medicine practices and yogic practices. The Classical Reiki Master Usui method is known for its clarity, simplicity, accessibility, quality, and efficacy.
These practices steep within us when we repeat the simple tools daily and can be powerful tools in protecting your own energy as you move about in this life. This workshop is a Universal guide to energetic clearing and hygiene practices that are both practical in their application and esoteric in nature
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Hot Stones, Restorative Yoga and Sound Bath

with Charlotte Mabry & Laura Cherry
Sundays:
October 20 th , November 24 th , December 29 th , January 26 th , March 9th
 
Charlotte and Laura will hold a space for you to step back from your busy, fast paced life. You can give yourself a gift when you lie on your yoga mat in your “nest to rest”.
 
You will be able to receive luscious self-care, with healing hot basalt stones, opening your body with restorative yoga asana accompanied by vibratory sounds from many of Laura’s instruments, such as: Harmonium, Laura’s voice and mantra, koshi chimes, crystal and metal singing bowls, tuning forks, ocean drums, the gong, and many more.
 
Essential oils and sprays will be applied with your permission.
In this series of Sunday afternoon offerings Charlotte will teach a restorative yoga sequence with guided mediation/dharma to “listen with the ears of your heart”.
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ALL EVENTS & WORKSHOPS

**All times listed are in Central Standard Time (CST)**