Focus of the Month: March 2020

Flip the Script written by Keith Porteous Yoga Sutra 2.33: Vitarkabadhane pratipaksha bhavanam When disturbed by negative thoughts, opposite [positive] ones should be thought of. This is pratipaksha bhavana. – Barbara Stoler Miller When our minds are disturbed,...

Focus of the Month: February 2020

I Am That, and that, and that, and that… written by Michael Quintana Pictured in the above photo is a fourteen-year-old me in Badha Padmasana. It’s been twenty years since that picture was taken and in no way am I the same person. First off, I can no longer...

Focus of the Month: December 2019

It’s in Giving That We Receive written by Angela Bergeron “Give more attention than you demand. Give more love than you crave. It’s in the giving we receive. There are a few universal truths that, if you will accept, embrace, and employ them, your life will be...

Focus of the Month: January 2020

It’s In Giving That We Receive written by Angela Bergeron “Give more attention than you demand. Give more love than you crave. It’s in the giving we receive. There are a few universal truths that, if you will accept, embrace, and employ them, your life will be easier....

Focus of the Month: January 2020

That was then, this is now. Honoring the Past, Living in the Present, and Planting Seeds for the Future. A Reflection on Time. written by Camilah Hicks “There are only two days in the year when nothing can be done. One is called yesterday and the other is called...