Take refuge in the insight, support, and clarity of the timeless teachings of the Yoga Sutras. Delivered in a simple, relatable way in a group setting, this teaching provides a means to understand these teachings more deeply and apply them to daily life. An ideal way to experience a retreat close to home, this event will give you a summer ‘reset’ right at the Mandir.
Each day features: Singing of select sutras (which will be provided) Dharma teaching and discussion Gentle slow-flow style yoga asana practice Restorative yoga and meditation