Using a blend of energy-clearing tools, such as: organic oils (optional), breath work, reiki, satya, supported asana at the wall, restorative yoga, hypnotic shivasana, we’ll align our specific goals or intentions. Supported & infused with the New Moon energy for opportunities sets us up for growth and fresh starts! Release, Repair, Restore, and begin today anew. Allow yourself to release, to let go of what is not working for you in this moment, and to get intentional with yourself and your practice.
“The process of finding one’s own voice, one’s own sound, is a metaphor for finding one’s self” -Dr. Diane Austin
Do you ever feel that you can’t find your true voice? Join Keith for Release the Voice: a program of gentle movement, guided vocal exercises, and singing of chants/songs within a therapeutic setting. As an introduction to the power of vocal work, this workshop is designed to increase awareness of the voice (whether used for speech or singing), to provide daily exercises for greater agility and strength, and to work through blockages that hinder communication. Through practice and during sessions and at home, students will find greater health and expression in the use of the voice as an instrument of communication, both in speech and singing.
Learning to clear ourselves of inappropriate energies while nourishing the light we innately have is the beginning of understanding both Reiki and energy itself. This requires a subtle awareness and sensitivity of perception to one’s own intuition and felt energetic state. Within each of us is a sacred Center, untouched by trauma narratives, and this Reiki 1 class is the first step in learning how to access this place.
The Subtle Body, or Astral body, is composed of measurable energy recognized in science, eastern medicine practices and yogic practices. The Classical Reiki Master Usui method is known for its clarity, simplicity, accessibility, quality, and efficacy. These practices steep within us when we repeat the simple tools daily and can be powerful tools in protecting your own energy as you move about in this life.