Take refuge in the insight, support, and clarity of the timeless teachings of the Yoga Sutras. Delivered in a simple, relatable way in a group setting, this teaching provides a means to understand these teachings more deeply and apply them to daily life. An ideal way to experience a retreat close to home, this event will give you a summer ‘reset’ right at the Mandir.
Each day features: Singing of select sutras (which will be provided) / Dharma teaching and discussion / Gentle slow-flow style yoga asana practice / Restorative yoga and meditation
Experience Kundalini Yoga Sadhana at Swan River—a daily morning practice that rotates through meaningful weekly themes such as digestion, releasing negativity, strengthening the nervous system, aura expansion, radiance, abundance, and more. It’s a powerful way to begin your day at 8:15 am, supporting your wellness, clarity, and overall quality of life. Each session helps clear the mind so your natural creativity and inner solutions can rise to the surface. Join us and practice in community.