CAROLINE HUGHES

Caroline Hughes is a licensed Physical Therapist Assistant and E-RYT 500 yoga teacher. She combines her expertise in yoga, physical therapy, and Thai yoga therapy to create a unique and effective blend of holistic practices.

In 2016, she became a yoga teacher after experiencing the transformative power of yoga in naturally managing her anxiety. In 2022, she earned her Physical Therapist Assistant license and now integrates the mindfulness of yoga with physical therapy principles to help her students decrease pain & improve their strength, flexibility, and alignment.

Caroline has studied Thai Yoga Massage in Thailand and often shares her expertise through Thai Yoga Therapy and Assisted Stretching courses at Swan River Yoga. She is also the founder of Accessible Yoga Practices, an online community that supports yogis with injuries and disabilities. Additionally, Caroline has written a free Adaptive Yoga Guide, available at www.accessibleyogapractices.com.

She teaches Adaptive Yoga at the Split Second Foundation, working with the disabled community in New Orleans, especially individuals with spinal cord injuries, strokes, multiple sclerosis, brain injuries, and age-related conditions.

Contact hello@accessibleyogapractices.com to schedule a Thai Yoga Therapy session or a private, one-on-one yoga class. Yoga is for everyone!