Private Yoga Instruction
A private asana session is suitable for multiple reasons. Private sessions benefit those who are unsure of entering the public setting yet, for those with very specific concerns and questions about their body, and for those who would like more one-to-one attention and time to ask questions. Individual time with a qualified teacher is a rare gift. Numerous physical assists will take place customized to your particular body type resulting in affects similar to a full-body massage. Through working privately with a teacher, you can better understand your body and and bring your practice back into the public setting. Those teachers with training in Thai Yoga Therapeutics will also offer this in Shavasana (final relaxation) with healing aromatherapy & light touch if requested.
At Swan River we offer a number of different private yoga sessions to suite your needs. Please see from our list below. You can contact the instructor of your choice to set up a time.
If you do not see the instructor of your choice listed, you can reach out to them directly to schedule a suitable time for a private session.
Private yoga can be scheduled for in the studio or remote online sessions.
Payment for all Swan River Private sessions is due at the time of booking. Appointments are not confirmed until payment is received in full. Any cancellations, changes to the appointment, or no shows, within 24 hours or less of the appointment time, are subject to the full charge of the session fee.
Private Yoga (Instructor of your choice)
Prices:
Private Yoga Session for 1 person at SRY 60 minutes – $70
Private Yoga Session for 1 person at SRY 90 minutes – $100
See Group Pricing for 2 or more people.
*Note: Please contact nancy@swanriveryoga.com to set up a suitable time for your private yoga session.
–>If you do not have an instructor chosen, you can fill out the form and we can recommend one for you.
Payment for all Swan River Private sessions is due at the time of booking. Appointments are not confirmed until payment is received in full. Any cancellations, changes to the appointment, or no shows, within 24 hours or less of the appointment time, are subject to the full charge of the session fee.
Integrative Yoga Private with Kate Aitken
Each therapeutic session with Kate Atiken is uniquely designed to meet the needs of the individual. We incorporate yoga asana with hands-on assists, yoga therapeutics, and Thai yoga. The therapeutics application of yoga can be incredibly healing and empowering. Multiple sessions are recommended to create an individualized yoga program for the student including notes for at-home practice.
Please contact Kate – kateaitken35@yahoo.com to schedule an Integrative yoga private.
Prices:
1 hour Integrative Private Yoga: $90
1.5 hour Integrative Private Yoga: $130
Payment for all Swan River Private sessions is due at the time of booking. Appointments are not confirmed until payment is received in full. Any cancellations, changes to the appointment, or no shows, within 24 hours or less of the appointment time, are subject to the full charge of the session fee.
About Kate
Group Private Yoga
A private group yoga session can focus on numerous aspects of yoga, which includes the physical body but are not limited to it. One could request a private yoga session based fully on Buddhist philosophy for example, or inquire about meditation techniques with personal teachings on mantra, or energy clearing (reiki) & understanding of subtle anatomy (the chakras) or Bhakti yoga with teachings of the various melodic songs, the art of vocalization, Sanskrit practice and harmonium lessons.
Private Group Sessions for all ages, from Children’s Yoga to Group Adult Yoga Parties to pre-wedding yoga are also a fun way to experience healthy social settings together at Swan River or in your own personal home, party, or business.
Prices:
Small Group Private Session 1 hour :: 2-5 people: $150
Small Group Private Session 1 hour :: 6-10 people: $200
Large Group Private Session 1 hour :: $10/ person for each additional student after 10 people.
Larger Groups: Price becomes negotiable based on size.
You can read more about our off-site group sessions which we call Yoga-to-You.
Payment for all Swan River Private sessions is due at the time of booking. Appointments are not confirmed until payment is received in full. Any cancellations, changes to the appointment, or no shows, within 24 hours or less of the appointment time, are subject to the full charge of the session fee.
Swan Michelle Offerings
Private Yoga
1 hour $108 virtual
1 hour $120 in person
$150 1.5 hours in person
Michelle also offers Group virtual privates. Travel for private sessions beyond Michelle’s 20 minute radius are available upon request. Prices will adjust accordingly.
Swan Michelle Mentorship
Personal Continuing Education & Upgrade Program
Virtual or In Person (Pensacola Beach, FL)
In inspiration of having 24 plus years of full time teaching, educating and practicing experience in numerous wellness basked modalities and having graduated and trained thousands of high caliber beings in their field with consistency and quality, I have pivoted and am now sharing this one on one with you.
Create your training program in any (or combination of)
Improve your skills
Inspire Your Purpose
Upgrade your service
Live Your Best Life
IN
Flow Based Yoga
Alignment Based Yoga
Teaching Beginners Yoga
Restorative Yoga
Yoga for pain, anatomically compromised therapy, injury prevention and recovery
Chakras, Reiki & Energy Training
Sequencing classes with safety, art and intelligence
Yoga Nidra -Nervous system release, trauma awareness & somatic scanning
Ayurveda- creating daily mindful lifestyle diet & routine for your constitution & goals
Mindfulness living & meditation
Mindfulness & team building in the workplace
Breathing courses
Mantra recitation & harmonium (Bhakti Yoga)
Sound Therapy -vibrational frequencies, tuning forks, crystal bowls
Create your hours and length. Check in, and have someone to ask questions to that lives this and teaches it daily and consistently. This in turn will inspire your consistency, growth and motivation with greater self confidence and qualification as to be the best version of you and your purpose.
Payment for all Swan River Private sessions is due at the time of booking. Appointments are not confirmed until payment is received in full. Any cancellations, changes to the appointment, or no shows, within 24 hours or less of the appointment time, are subject to the full charge of the session fee.
