Dina Schaefer

Dina Schaefer has been teaching yoga since 2018 and has practiced energy healing and Reiki in her community for over 15 years. She is a Reiki master in multiple lineages and now refers to her work as Light Healing. Dina is also a Therapeutic Art Life Coach and an Integrative Nutrition Health Coach.

In addition, she is a certified sound healer, mindfulness practitioner, artist, and writer. She weaves all of these modalities together in her holistic coaching practice, classes, and workshops.

Through deep study across diverse traditions and places, Dina offers a supportive space to reconnect with yourself as you are, using movement as a tool for growth, healing, and personal evolution.

She looks forward to meeting and practicing with you!