by Nancy | Jan 8, 2024 | FOM
Written by Lynn Austin Lalka I want you to think of your first day of something. Your first day of school, or a new job. The day you accomplished a longstanding goal, or the day you took the first step to live your life in a different way. How did you feel on that...
by Nancy | Nov 20, 2023 | FOM
Written by Cat Kennedy Swami Kripalu once said, “The highest spiritual practice is self-observation without judgment.” The yamas and the niyamas are the first two limbs of Patanjali’s eightfold path. They are considered the “ethical guidelines” from which to live by....
by Nancy | Sep 1, 2023 | FOM
By Carrie Hood Steven Soderbergh’s 1989 film, Sex, Lies & Videotape, opens with Andie McDowell explaining to her psychiatrist her obsession with the mounting garbage problem- “Where is it all going to go?!”. This is exactly how I was feeling at the same time and...
by swanriver | Jul 5, 2023 | FOM
FOM July-August 2023 written by Caroline Hughes “I see a world where we keep exploring how to serve others, how to care for them, and how to love our human family.” – Steve Gleason Imagine your life if you became a wheelchair user. Imagine the places you...
by swanriver | Mar 7, 2023 | FOM
FOM May/June 2023 written by Keith Porteous “The best thing about your life is that it is constantly in a state of design. This means you have, at all times, the power to redesign it. Make moves, allow shifts, smile, do more, do less, say no, say yes—just remember,...
by swanriver | Jan 3, 2023 | FOM
FOM Jan 2023 written by Swan Michelle “Suffering is necessary until you realize it is unnecessary.” Eckhart Tolle I practice a somewhat unconventional approach to New Years/cycles that I would love to share with you. It is not programmed, crafted nor engineered by a...
