by Nancy | Nov 20, 2023 | FOM
Written by Cat Kennedy Swami Kripalu once said, “The highest spiritual practice is self-observation without judgment.” The yamas and the niyamas are the first two limbs of Patanjali’s eightfold path. They are considered the “ethical guidelines” from which to live by....
by Nancy | Sep 1, 2023 | FOM
By Carrie Hood Steven Soderbergh’s 1989 film, Sex, Lies & Videotape, opens with Andie McDowell explaining to her psychiatrist her obsession with the mounting garbage problem- “Where is it all going to go?!”. This is exactly how I was feeling at the same time and...